Dandruff is not "infectious" and does not cause hair loss...
Dandruff is a phenomenon that many people face.
Although dandruff is not dangerous, it can cause itching and self-esteem problems due to the pieces of skin that get caught in the hair.
If you have a bit of dandruff, you might be able to manage it if you use a milder hair shampoo. If this does not help, it is best to go to a dermatologist.
Since this phenomenon is very common, there are numerous myths about it.
So, which ones are true and which ones are lies?
Dandruff is "contagious" - a myth
Some people think that dandruff, or the "disease" that causes dandruff, is contagious.
It is important to know that dandruff is sometimes caused by skin problems such as eczema and yeast infection, but they are not contagious at all.
Frequent combing will help you get rid of dandruff – a myth
Frequent and rough combing will not solve the problem of dandruff.
In fact, by doing this you can make the condition worse because you will irritate the skin.
Irregular hair washing can cause dandruff – partially true
While washing your hair infrequently alone is not the cause of dandruff, if you don't wash your hair regularly, more dandruff will accumulate on your hair and it will be much more visible.
A change in air temperature can make the problem worse – partially true
In the winter months, the skin dries out more. Because of this, people who have dandruff due to dry skin may notice a slight worsening of the condition during the winter.
All anti-dandruff shampoos are effective – a myth
There are various reasons why dandruff appears.
For some, the reason is very dry, and for others, very oily skin on the scalp. In addition, there are also skin infections that can cause dandruff.
Because of this, not all dandruff shampoos are effective for everyone.
If your condition does not improve on its own, see a dermatologist who can help you determine why you have dandruff. Only then choose a shampoo according to your needs.
Wearing hats can make the problem worse – true
When you wear a hat, more moisture is trapped on your scalp than usual. This, in turn, is the perfect environment for the development of microbes that cause dandruff. So it's best to avoid hats until you fix the problem.
Diet has an influence on the appearance of dandruff - true
A poor diet, which includes a lot of fat, sugar and salt, can cause skin problems and thus increase the risk of dandruff.
Try to eat more fruits and vegetables, reduce fatty foods and get more omega 3 fatty acids, as well as vitamin B7.
Dandruff causes hair loss – a myth
Dandruff itself cannot cause hair loss.
But if you have a lot of dandruff and itch all the time, you may face temporary hair loss on some parts of your head.
Therefore, avoid scratching and go to a dermatologist to solve the problem as soon as possible.
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