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Sep 27, 20223 min read
What is depression?
Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s...
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Sep 27, 20224 min read
What Are the Benefits of Walking?
Is walking good for you? Walking can offer numerous health benefits to people of all ages and fitness levels. It may also help prevent...
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Sep 27, 20223 min read
How Many Calories Do You Burn While Walking?
Walking and exercise Walking is an excellent, inexpensive exercise choice that can help you both lose weight and improve your...
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Sep 27, 20222 min read
Everything You Need to Know About Heart Disease (HEALTY LIFESTYLE)
Who gets heart disease? Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control...
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Sep 27, 20228 min read
Healthy Lifestyle Benefits: 5 Tips for Living Your Strongest, Healthiest Life
When you’re not at your healthiest, you can probably tell. You may simply feel “off.” You may find that you feel tired, your digestive...
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